Yogaksham

Many Styles

20+ Styles of Yoga Workout and Mediatation that suit everyone.

Pro Instructors

Professional Yoga Instructors from around the world.

Quality Content

All Our Classes are Well Planned by Professional Yoga Instructors.

OUR COURSES

Here are some of the yoga courses we provide.

BASIC YOGA

The ancient yoga techniques modified to modern requirements give you everything you need to start a regular meditation, pranayama and chanting practice that will help you to move towards better physical and mental health.

INTENSE YOGA

Going deep into the asanas gives the power to strengthen and balance the body , relieve tension , refocus your mind and unwind yourself.

YOGA FOR KIDS

Through our engaging classes, children will learn breathing exercises, yoga poses , games and relaxation activities to enhance and channelize their untapped talents and potential. Our special attraction is yoga in dance form.

YOGA FOR TEENS

A growing body of literature has been suggestive that yoga can improve focus, memory, academic performance, and classroom behavior, and can even reduce anxiety and stress in an adolescent.

Yoga followed by meditation helps to gain a new perspective on stressful situations. It builds skills to manage stress by increasing self-awareness, patience and tolerance

OUR TRAINERS

Our Experienced trainers will teach you the best.

Online Classes by Qualified Trainers with over 10 Years of experience. Our mentors make Yoga a delightful experience for beginner & experienced alike.

"One’s optimum potential can be realised when body, breath and mind are brought in harmony through yoga and meditation practices." — Ruchira Dhal

"Just as our bodies need nourishment for energy and health, our minds and souls benefit from proper training through yoga and meditation." — Ashima Syal

Frequently Asked Questions

Got questions? We've got answers.

I am physically fit. Do I need to practice yoga?

Yoga is much more than physical fitness. It is bringing skill in our daily activities.

Does yoga helps to cure depression and insomnia?

Yoga, through asanas , takes us to our subtle level where it helps to cure non communicable disease like insomnia, depression, thyroid, diabetes. PCOS and other lifestyle diseases.

Will yoga help me to get calm and peace?

Of course, the purpose of yoga is to achieve calmer and peaceful mind, healthy and fit body is just the side effect of yoga.

I have medical problems. Can I attend?

Sure. Our instructors will warn before doing difficult yoga poses for medical conditions. So keep away from doing that yoga.

Happy Customers

See what’s our students say about our programs.

I was introduced to Yogaksham through their free workshop, and felt such a strong connection immediately. Yogaksham's classes are the ultimate way to unwind, de-stress and relax. 60 minutes of Yoga magic with very attentive instructors like Ashima and Ruchira.

- Marlene Vieira

I attended Yogaksham classes from last 4 weeks and I must say that I feel quite rejuvenated and relaxed. My work requires my 100% focus and clarity of mind and I could achieve this with Yokasham classes. I highly recommend these classes for everyone for a better lifestyle and happy mindset.

- Mansi Garg, Scientist, Bio Chemistry
University of Alberta, Canada

I have always loved doing meditation but whenever it came to physical work out, I always found ways to escape from it. Recently, my friend suggested me that apart from mental fitness I should also work on physical fitness and for that a good coach who knows you inside-out is the most important thing. Someone who can make you one with yoga-mat. Yogaksham did the same for me. Waking up early and hopping onto my yoga mat has become so effortless. I feel more strong, flexible, my immunity has improved and most importantly I feel so confident about myself. Thank you Yogaksham.

- Arushi, Banglore, India

YOGA & MEDITATION

Essential Yoga for Everyone

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