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YOGA & MEDITATION
Essential Yoga for Everyone
Many Styles
20+ Styles of Yoga Workout and Mediatation that suit everyone.
Pro Instructors
Professional Yoga Instructors from around the world.
Quality Content
All Our Classes are Well Planned by Professional Yoga Instructors.
OUR COURSES
Here are some of the yoga courses we provide.
YOGA FOR TEENS
Boost focus and memory, while reducing stress and anxiety. Fun & engaging yoga sessions designed to help teens feel balanced, confident, and energized!
Yoga followed by meditation helps to gain a new perspective on stressful situations. It builds skills to manage stress by increasing self-awareness, patience and tolerance
OUR TRAINERS
Our Experienced trainers will teach you the best.
Online Classes by Qualified Trainers with over 10 Years of experience. Our mentors make Yoga a delightful experience for beginner & experienced alike.
"One’s optimum potential can be realized when body, breath and mind are brought in harmony through yoga and meditation practices." — Ruchira Dhal
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"Just as our bodies need nourishment for energy and health, our minds and souls benefit from proper training through yoga and meditation." — Ashima Syal
FREQUENTLY ASKED QUESTIONS
Got questions? We've got answers.
I am physically fit. Do I need to practice yoga?
Yoga is much more than physical fitness. It is bringing skill in our daily activities.
Will yoga help me to get calm and peace?
Of course, the purpose of yoga is to achieve calmer and peaceful mind, healthy and fit body is just the side effect of yoga.
Does yoga helps to cure depression and insomnia?
Yoga, through asanas , takes us to our subtle level where it helps to cure non communicable disease like insomnia, depression, thyroid, diabetes. PCOS and other lifestyle diseases.
I have medical problems. Can I attend?
Sure. Our instructors will warn before doing difficult yoga poses for medical conditions. So keep away from doing that yoga.
HAPPY CUSTOMERS
See what’s our students say about our programs.
I was introduced to Yogaksham through their free workshop, and felt such a strong connection immediately. Yogaksham's classes are the ultimate way to unwind, de-stress and relax. 60 minutes of Yoga magic with very attentive instructors like Ashima and Ruchira.
- Marlene Vieira
I attended Yogaksham classes from last 4 weeks and I must say that I feel quite rejuvenated and relaxed. My work requires my 100% focus and clarity of mind and I could achieve this with Yokasham classes. I highly recommend these classes for everyone for a better lifestyle and happy mindset.
- Mansi Garg, Scientist, Canada
I have always loved doing meditation but whenever it came to physical work out, I always found ways to escape from it. Recently, my friend suggested me that apart from mental fitness I should also work on physical fitness and for that a good coach who knows you inside-out is the most important thing. Someone who can make you one with yoga-mat. Yogaksham did the same for me. Thank you Yogaksham.
- Arushi, Banglore, India
Write Us
Contact Us
iMessage: +91-9319270363
Online Classes
Canada
India
USA
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